Writing

Bear Arms

Philomena Cunk’s thoughts are always priceless:


The whole bear vs bare debacle (leaving the arms out) is further complicated by Fuzzy Wuzzy.

You remember the poem, right?

Fuzzy Wuzzy was a bear
Fuzzy Wuzzy had no hair
Fuzzy Wuzzy wasn’t fuzzy
Was he?

Clearly Fuzzy Wuzzy was bare. A bare bear.

But did he have arms?


This bit of nonsense is brought to you by the JusJoJan prompt: arms.

poetry

Brrr…

But —
But what?
But you’re wrong
Yeah? And I’m King Kong
That doesn’t make you right
You wanna fight?
Ok, tell me how you figure
That minus five is bigger
Than minus two
That’s easy to do!
You think you’re smarter ‘cuz you’re older
But minus five is clearly colder


This is my response to this week’s W3 challenge:

Write a poem (up to 20 lines) as a conversation, text thread, or inner dialogue. Let the two voices go back and forth — negotiating, hesitating, contradicting — but never quite landing on a plan. Play with repetition and everyday details to build tension and show who these people are. Slip in small observations that make the moment feel real. And when you get to the end… leave it unresolved.”

Writing

Fast/Slow

I fell asleep last night thinking about the word “fast” because I had seen that fast/slow was the Stream of Consciousness prompt for today. I know, I know – maybe pondering the words at bedtime makes it less true stream-of-consciousness but whatever.

Fast is such a funny word. We use it to describe abstaining from eating. That seems like the opposite of fast. No eating equals fast. Slow eating means enjoying a meal. Go figure.

Then I woke up this morning and saw the news. We’ve attacked Venezuela and captured their president. Well, that happened fast.

And it’s scary.

So I sent an email to my congressman and both senators at 5:30 AM.

Supposedly, Maduro has ties to drug cartels.

But didn’t Trump pardon a convicted drug trafficker who had been the president of Honduras?

He is inconsistent at best.

And waaaaay too impulsive.

Where are the checks and balances?

It’s moving too fast. Someone needs to slow him down.

I think I’ll fast today.

And pray.

Writing

Tidal Pools

I read this quote this morning while looking for something to write about “magnify” — the JusJoJan prompt for the day:

If you stare at suds, you’ll go crazy. But in soap suds, you’ll find bubble cubes and many other forms. I just take those things, magnify them and sometimes blow smoke inside it so you can see it better.
~~Tom Noddy

Who is Tom Noddy, you ask? According to Wikipedia, “Tom Noddy is the stage name of Tom McAllister, an American entertainer whose television performances of “Bubble Magic” with soap bubbles in the early 1980s led to a book deal and “Bubble Festivals” at science centers across America. He is the originator of a large number of bubble magic tricks now performed by entertainers around the world.

He found something that fascinated him and he looked at it every which way. It’s funny because just the other day, I had said to someone that I didn’t need to travel the world for a vacation. I could spend a whole day or week even staring at one tidal pool.

Which I did one day in August at the Bay of Fundy.

How could I not love watching that?

Writing

Mindfulness Monday

Every Monday, a group of people gather at Connections for “Mindfulness Monday.”

What’s Connections, you ask? Connections is the part of my job I love most. It’s a program for people who are actively aging well, a.k.a. seniors.

Let me take a step back to explain. I work at a gym-sports facility-community center. It’s hard to define what it is. It includes

  • a “gym” with cardio equipment, weight machines, free weights, etc.
  • 4 studios for classes such as yoga, zumba, fitness, and cycling
  • a gym floor, where people play basketball, futsal, volleyball, pickleball (in the winter), and more
  • an indoor track
  • three swimming pools: an 8 lane 25-yd lap pool, a diving well, and a warm shallow pool that we use for teaching lessons and share with physical therapy where they do aqua-therapy
  • an 8 lane bowling alley
  • a golf simulator
  • a high climbing wall
  • racquetball and squash courts
  • 2 ping-pong tables
  • meeting rooms that can be used by community groups
  • Outside tennis courts, soccer fields, a little league field, and a high ropes course.

Also, in the building the local medical center has their out-patient physical therapy department so they can share the gym equipment and the pools.

This facility now hosts Connections, a senior program, and I get to be involved.

Two days a week Connections offers studio fitness classes, aqua classes, Tai Chi, games such pitch, cribbage, and Mah Jongg, lunch, community talks, two different supports groups (grief and Alzheimer’s), book groups, and Mindfulness.

Yes, at Connections, we have Mindfulness Monday.

Like many of the programs that have grown in Connections, it’s because a few people asked about trying it and someone volunteered to lead.

The mindfulness group, however, has taken root and grown. They expanded from 45 minutes to an hour to an hour and a half. They wanted time just to talk. They encourage each other.

Honestly, I’m not a 100% sure what they do during the mindfulness time, but I know they have readings and a singing bowl.

I apologize. This is so much more than a Just-Jot-It (JusJoJan) which I’m going to attempt to do for January (a blog challenge sponsored by Linda Hill), but today’s word was “mindfulness.”

Mindfulness Monday makes me happy and I don’t even go to it. Seeing people come together and find commonality not based in anger is nice. Really nice.

Writing

Keep Moving

I used to think that I liked books that wrap the story in a neat little bundle. The plot was tight and complete.

I realize now that the gut-punch stories are the ones that stick with me:

  • The Yearling by Marjorie Kinnan Rawlings — my father gave me this book for Christmas when I was in 7th grade. I looked at the thickness of the book and thought, No way. Then I read it. And loved it. I cried and cried. How can I love something that makes me cry — but I do.
  • The Big Sky by A.B. Guthrie — I still get a knot in my stomach when I think about it. “It’s all sp’iled…” The fact that I still remember that line and can picture the scene speaks to the power of the book.
  • A River Runs Through It by Norman Maclean — Is it the nature and the water that make this comforting, and cause it to stick with me? Or is it the family conflict? Or is it the beauty and messiness of life all rolled into one.

This morning, I read that Dick van Dyke, who recently turned 100, had written a memoir called, “Keep Moving.” I think that IS the plot for life.

The neat tight plot isn’t real. Sad things occur. Mistakes are made. People disappoint.

And yet, the world is still a beautiful place.

My goal/theme for 2026 will be “Keep Moving.”

It’s going to be a great year.


This is my submission for Stream of Consciousness Saturday (SoCS). This week’s word was “plot.

poetry

Traveling Woes

“I know it’s in here somewhere,”
She said as she dug through her pocket
She pulled out some coins, some random keys
A gold chain and her grandmother’s locket

She set in the dish a wadded up tissue
A hair clip, a Swiss army knife
“I know I didn’t forget it,” she said
As she pulled out a drum and a fife

“Could I offer you this?” she said to the man
As she pulled out a cup of iced tea
The TSA agent sighed a big sigh–
“Ma-am, I just need your Real ID”


This week’s W3 Challenge:

Let’s send 2025 off with a giggle!

Write a poem of 10 lines or fewer that places someone—or something—in a delightfully improbable location. Think sharks in a bathtuba dragon in a bar, or any unexpected presence where it clearly doesn’t belong.


I know, I know — it’s 12 lines, not 10 — but I was on a roll.

poetry

Longing

The world is too much with me. Go away!
Ah — to be untethered from my phone
Walk in the woods and hear trees creak and groan
Or on the beach to feel the ocean’s spray

Instead I’m at its beck and call all day
Unless, of course, I chance upon a zone
That’s “dead” — and then (what pity!) I am thrown
To MY devices! Yes — for this I pray!

Perhaps I should “forget” my phone at home
When I go off upon my next vacation
I might find time to sit and read a tome
Goodness! This is such a real temptation!
Maybe I could even write a poem
Tempting. Oh-so-tempting — that cessation


I am humbled to say that my poem, Monongahela, led to me being chosen as Poet of the Week for the W3 Challenge. That meant that I got to choose the challenge for this week.

First, I was stunned to be chosen. And grateful.

Second, I was faced with The Challenge challenge.

Recently, I woke up one night with the words of a Wordsworth poem running through my head. As I told David, the keeper of the site that hosts the W3 challenge, it’s not totally unusual for me to wake with a poem in my head, but it’s almost always e.e. cummings who haunts my dreams. Strange, but true.

Anyway, I said to David, “Let’s use the Wordsworth sonnet as inspiration.” And that’s what the challenge turned out to be. He wrote:

William Wordsworth wrote “The world is too much with us,” and honestly… same. The holidays tend to sharpen that sense of disillusionment with materialism.

Below is Wordsworth’s sonnet. Choose one phrase from it and steal it—boldly and poetically. Weave the phrase into your own poem in any way you like; it should be recognizable, but the poem should be yours.

Your poem doesn’t need to be a sonnet, but in a nod to the form, limit yourself to 14 lines or fewer.

‘The World Is Too Much With Us’ by Wordsworth

The world is too much with us; late and soon,
Getting and spending, we lay waste our powers;—
Little we see in Nature that is ours;
We have given our hearts away, a sordid boon!
This Sea that bares her bosom to the moon;
The winds that will be howling at all hours,
And are up-gathered now like sleeping flowers;
For this, for everything, we are out of tune;
It moves us not. Great God! I’d rather be
A Pagan suckled in a creed outworn;
So might I, standing on this pleasant lea,
Have glimpses that would make me less forlorn;
Have sight of Proteus rising from the sea;
Or hear old Triton blow his wreathèd horn.

poetry

Monongahela

Home built into hillside
Limited where she could go
The little girl stood on the deck
And watched the water flow

“She doesn’t talk!” her mother wailed
And true, she spoke not a word
But watched the river morn ’til dusk
Adults found this absurd –

“Can you say Dada,” her father said
Hoping to break through
“How ’bout Nana,” Grandma said
But she ignored that too

The water flowed. It churned and toiled,
Dirty brown below her
One year passed, then two, then three
Still mute – no one could know her

Then one day, as the river flowed..
Her mother said, “I feel a –“
But her daughter interrupted her
And said, “Monongahela.”

Her mother stopped. Her mother stared.
“What did you say, dear daughter?”
“Monongahela,” said the girl.
“That’s the name of the water.”

From that time on she talked and talked
’bout turtles, carp and bass
And muddy water, boats, and birds
That she had watched go past

Monongahela — what a name
She said it o’er and o’er
The water she had watched so long
That flowed below her door.


Violet (the Poet of the Week for the W3 challenge) said, “Choose one of these three artworks and let it take you wherever it wants. Write whatever it stirs in you — a memory, a question, a scene, a poem.” She had three pieces posted, but I chose Pittsburgh People – (1942) by Reynold Weidenaar.

My sister used to live in Pittsburgh. I remember going to visit her and taking my kids to ride the incline, a cable-car-train thing that had originally been used to transport workers up and down the steep slope.

Pittsburgh also has three rivers — the Allegheny and Monongahela converge to form the Ohio. They were there at the bottom.

Monongahela is just a fun word to say, though. And Violet said, “… whatever stirs in you.” Monongahela.

Life

The Usual

Karen used to come to our table to take our order.

“How about you?” she would say when it was my turn. “The usual?”

The usual, for me, was a turkey reuben with sweet potato fries. It was something I always enjoyed and one less decision that I needed to make when I was at the restaurant with my father.

We ate at the Doubleday every Thursday night during the last few years of my father’s life. It’s like the bar Cheers from the old television show. Good pub food. Everybody knows your name.

Karen was our waitress. The night that my father died, some of my children went to the Doubleday to tell Karen. She was practically part of the family. She knew that what my father needed even more than the burger he often ordered was a hug when he arrived and when he left. And she delivered, with a kiss on the cheek.

The Doubleday is still my favorite restaurant in town. Karen is still the waitress who usually serves us. However, I don’t order the turkey reuben often. Now I have the luxury of looking at the menu or choosing from the specials.


This is my submission to Linda Hill’s Stream of Consciousness Saturday. The word was “usual.” I read it and knew exactly what to write about.

I’m struggling to write these days though. Can you tell?